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Nathalie Emanuels, Fuel 4 tennis
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Pfff....(wipes forehead)...I just finished my FUEL 4 GAELIC FOOTBALL nutrition cookbook. And yes it's a very easy read. As far as I know a book wherein athletes can calculate exactly what they need doesn't exit. Next step is looking for Guiney pigs... Nutrition can make the difference between winning and losing. Yes it does! I know coaches who think that you should be able to perform on food from your local chipper, but I utterly, totally disagree with them. Mainly because I don’t see them putting cheap sunflower oil in their Toyota Avensis but Super-Unleaded. Now why is it called super-unleaded? Because it increases performance of the engine of the car! Performance! Yes… the same word that is used in sports… I specialise in home made sport snacks and drinks.
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