Twickenham, United Kingdom
23 Gravel Rd
N/A
+447989708178
The most enjoyable, calming and informative mother and baby class I have gone to thus far. Lucy’s home studio is a welcoming, cocoon of calm in our busy Mama lives. The Baby Massage Class taught us more than the title and allowed us to take a moment to really breathe, share, confide and play. Lucy teaches a detailed a beautiful sequence of baby massage techniques and always highlights safety first tips (for example, always testing the massage oil on the baby’s wrists to check for reaction each time. NB: Lucy provides a kind to baby’s skin, organic, cold pressed, fractured coconut oil). I felt each week that Lucy put as much into our self care as mamas as the baby massage itself and for me that is why this class will be one I remember and recommend time and time again. Lucy welcomes you to each class with her warmth, a cup of herbal tea and fruit and biscuits- for some mamas the first time they have been the ones fed and not doing the feeding. We then would have an opportunity to share our weeks with the other Mums- giving you a real sense of community and shared experiences. We would then have an opportunity to practise some very gentle yoga as the babies kick and observe and sometimes roll on the yoga mat with you. Then we would begin the massage; feeling held and nurtured ourselves and able to give so much more of the experience to our babies. I loved every element. Lucy’s yoga studio is very much like her- warm, calm, safe and somewhere you cannot recommend enough. If you read this, thank you Lucy! Thank you for sharing the gift of baby massage and giving mamas that much needed time to be held with their babies x
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Lucy's Yoga classes have been a great experience for my pregnant body and mind. I started in January in her small intimate home studio and we then moved to Zoom classes with Covid-19 pandemic in March. Lucy has done a fantastic job preserving the atmosphere of her class in the virtual environment. She is very knowledgeable, responds swiftly to the groups needs with appropriate poses and follow up information on weekly basis. She has helped navigate decisions about what to do with different pregnancy symptoms like hip pains, carpel tunnel syndrome and some emotional instability due to pandemic. Lucy has so much personality and charisma that it makes the class something to look forward to and very very enjoyable; she helped us create a community of expecting mothers which is very supportive especially during these unfamiliar pandemic times. Thank you Lucy!
I highly recommend SundaraMama. I went to Lucy’s calming and nourishing pregnancy yoga classes when I was pregnant with my now 5 year old. My hypnobirthing classes with Lucy were life changing and helped me so much during pregnancy and then for a wonderful birth. It was amazing to then attend Lucy’s pregnancy yoga classes again with my now two year old. I can’t tell you how much I looked forward to that very special hour once a week whilst pregnant! I now go to Lucy’s restorative monthly classes for mamas which give me that rare and precious time for myself that we all crave and need in our busy lives. Thank you Lucy
I loved Lucy’s classes. They were a great way to relax and reenergise not only my body but my mind. I came out of everyone feeling amazing and helped me to sleep during the hard third trimester. Lucy’s energy and love for her practise empowers you. I would definitely recommend.
Lucy's pregnancy yoga classes are a real tonic for any mum to be! I am so grateful to have found her. Lucy's ability to wrap you in love and make you feel relaxed and prepared for birth is amazing. I leave her studio (or Woman Cave as she lovingly calls it!) feeling content and recharged. Not only does your body receive the care it needs but your whirring pregnant mind does too! She has a light hearted, yet dedicated, approach and classes are often full of laughter. Her pearls of wisdom are incredibly reassuring and my toolkit for birth (and beyond) has grown as a result of attending her classes. I can not recommend Lucy and her practice enough.
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