Seattle, United States
1415 12th Ave
N/A
+1 2062990225
I’ve been coming to Foundation for about a year and a half and it was one of the best choices I’ve ever made, for both my physical and mental health. They have well trained and experienced coaches, fun programming, and a wonderful, welcoming community. Whether you are a competitive CrossFit athlete, more into Olympic weightlifting, looking to lose weight, or just interested in being active for an hour each day, you’ll fit in and find the coaching you need to pursue it.
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Dropped in to this box today...great set up and welcoming feel.
Awesome gym with super awesome staff. After only a couple of months, some of the staff feel like family members. They are super fit and resourceful. When I suffered a bout of bursitis in my shoulder, the coaches were super helpful and adjusted the daily workouts to accommodate my injury.
I have been going to this gym for three years now. I was drawn to the gym because of the massive space and stayed for the incredible community. I have been doing CrossFit for six years and I have pr-ed numerous times at this gym and made amazing friends. The community is supportive, funny, and all around the best I’ve ever been apart of.
Foundation has an incredible and rare combination of knowledgeable coaching (in CrossFit, gymnastics, weightlifting, and mobility for all ages and skill levels), supportive community, and thoughtful programming. The owners and coaches place an emphasis on just showing up and working hard - not baseline skill or strength - as a metric of success, which is far more achievable than targeting and hitting numbers alone. Foundation is the first gym I’ve gone to where I’ve continually seen progress and have learned more, even when I’m not chasing progress in any given skill or movement.
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