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I've been attending the studio in Sale for two years now. The quality of teaching and knowledge from Nisha and her staff is second to none. The wealth of knowledge really shines through. It's a wonderful holistic workout and I take home a lot from each session, both in terms of body and mind. There a number of different classes to choose from - reformer work, mat work and bar. All have their benefits and interlink in terms of working your body and improving your Pilates technique. I always feel energised and positive after each session. I would highly recommend.
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Nisha is doing an amazing job of keeping us fit and flexible during the lock-down. She's an inspiring woman and so knowledgeable and dedicated. My husband and I have been having private lessons for over four years, and we're so grateful that she's still running classes online.
Can't wait to get back to the classes in Sale which I started in January 2020. I feel so much better and the added bonus is my body is in much better shape.
I've been attending Nisha's classes since 2016 and its the one thing that Ive kept consistent. Nisha is extremely knowledgable and this is evidenced in her classes. She is also extremely supportive and and a great motivator. Since the lockdown Nisha has been doing her classes online which have not only been enjoyable but beneficial.
I have been going to Pilates Manchester for nearly two years now and I love it for a number of reasons. Firstly, I constantly suffered with neck pain from working at a desk job and within a few months of doing pilates 2/3 times a week, the frequency of the pain had reduced a lot and I had learnt how to hold myself better to improve the pain even when it does occur. Secondly, the Pilates sessions are great for mental health reasons and a great way to separate yourself from work or general life related stress for an hour. Nisha is a great teacher and changes things frequently enough to keep it interesting but also allows time to learn and improve the movements. Class sizes are small which is great as it means the teachers have a chance to correct anything you are doing wrong personally. All the teachers at Pilates Manchester also bring slightly different teaching methods and I have learnt different things from all of them. The Zoom sessions Nisha is doing whilst we are in Lockdown are brilliant as well. Again a great separator from the rest of the day! I would highly recommend giving Reformer Pilates with Nisha a try.
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